MBSR Course Listing
Mindfulness-Based Stress Reduction Courses with Certified TeachersPlease note the information presented here is not presented with the intention of diagnosing any disease or condition or prescribing any treatment and is not meant to substitute for the advice provided by a medical practitioner or proper medical care. Never disregard professional medical advice or delay seeking medical treatment. No guarantees of any kind are made regarding the effectiveness of this information. Your use of the website and any information contained herein is entirely at your own risk and Safe2Heal shall not be liable or responsible for any loss or damages sustained as a result of the use of the website or the information contained herein.
The MBSR Playbook for Do-It-Yourself Well-Being supports stress reduction training on your own, online with Palouse Mindfulness or with a teacher-led course.
The following list of MBSR Courses is compiled on a best effort basis from freely available online sources last updated July 1, 2024.
C# | MBSR Course Sponsor with Link | MBSR Type | MBSR Teacher | Start Date | Day | $Price |
198 | Palouse Mindfulness | DIY | Dave Potter | On Demand | On Demand | free |
274 | Mindful Leader | Online | Punita Jani-Thaker | 7/8/24 | Monday PM | 367 – 723 |
247 | UCSF Osher Center | Online | James Mitchell | 7/10/24 | Thursday | 395 |
280 | UCSD Center for Mindfulness | Online | Loraine Hobbs | 7/11/24 | Thursday PM | 575 |
275 | Mindful Leader | Online | Karen Jones | 7/12/24 | Friday PM | 367 – 723 |
276 | Mindful Leader | Online | Tushar Bhagat | 7/21/24 | Sunday AM | 367 – 723 |
254 | Openground Mindfulness Training | Online | Di Shaw | 8/6/24 | Tuesday (AEST) | |
277 | Mindful Leader | Online | Tushar Bhagat | 8/6/24 | Tuesday PM | 367 – 723 |
278 | Mindful Leader | Online | Bill McCracken | 8/9/24 | Friday AM | 367 – 723 |
285 | Imagine Mindfulness | Online | 9/7/24 | Saturday | 50 | |
281 | UCSD Center for Mindfulness | In Person | Lucas LeardMann | 9/8/24 | Sunday PM | 575 |
286 | Imagine Mindfulness | Online | 9/8/24 | Sunday | 50 | |
287 | Imagine Mindfulness | Online | 9/9/24 | Monday | 50 | |
282 | UCSD Center for Mindfulness | Online | Norika Morita Harth | 9/10/24 | Tuesday AM | 575 |
220 | mindfulSF | Online | Carol Morgan | 9/12/24 | Thursday | 550 |
288 | Brown University | Online | Bob Linscott | 9/16/24 | Monday PM | 600 |
266 | UMass Memorial Health | Online | Ginny Wholley | 9/17/24 | Tuesday AM | 650 |
267 | UMass Memorial Health | Online | Ginny Wholley | 9/17/24 | Tuesday PM | 650 |
289 | Brown University | Online | Lynn Koerbel | 9/17/24 | Tuesday AM | 600 |
248 | UCSF Osher Center | Online | Jane Baraz | 9/18/24 | Wednesday | 395 |
268 | UMass Memorial Health | Online | Christine McNulty-Buckley | 9/18/24 | Wednesday AM | 650 |
269 | UMass Memorial Health | Online | Erin Sharaf | 9/18/24 | Wednesday PM | 650 |
283 | UCSD Center for Mindfulness | In Person | Helen Davis | 9/18/24 | Wednesday PM | 575 |
290 | Brown University | Online | Colleen Camenisch | 9/18/24 | Wednesday PM | 600 |
270 | UMass Memorial Health | Online | Eva Tsuda | 9/19/24 | Thursday PM | 650 |
284 | UCSD Center for Mindfulness | Online | Lisette Atala | 9/19/24 | Thursday PM | 575 |
291 | Brown University | Online | Abraham Dejene | 9/21/24 | Saturday AM | 600 |
249 | UCSF Osher Center | Online | James Mitchell | 9/26/24 | Thursday | 395 |
153 | Sutter Health | Online | Julie Forbes | 10/15/24 | Tuesday | 295 |
250 | UCSF Osher Center | Online | Nichole Proffitt | 10/15/24 | Tuesday | 395 |
221 | mindfulSF | Online | Sarah Carr | 10/22/24 | Tuesday | 550 |
251 | UCSF Osher Center | Online | Bonnie O’Brien Jonsson | 10/28/24 | Monday | 395 |
292 | UCSF Osher Center | Online | Bonnie O’Brien Jonsson | 1/13/25 | Monday PM | 395 |
293 | UCSF Osher Center | Online | James Mitchell | 1/22/25 | Wednesday PM | 395 |
294 | UCSF Osher Center | Online | Nichole Proffitt | 2/25/25 | Tuesday PM | 395 |