MBSR Course Listing

Mindfulness-Based Stress Reduction Courses with Certified Teachers

MBSR 2026 Course Listing

 

This listing is compiled on a best effort basis from data available in the public domain. Please contact mbsrplaybook@safe2heal.com with any questions.

 

In 2026 Q1 there are at least 100 MBSR Teacher-Led Courses offered to the public.

 

75 MBSR Courses available Online!

Find one that fits your schedule. Learn Peaceful, Experience Safe, Dramatically Improve your Well-Being?!

C#MBSR Course Sponsor with LinkMBSR Course TypeMBSR TeacherStart DateMeeting DayTimeTimeZCityState / Country$Price
198Palouse MindfulnessDIY OnlineDave PotterOn DemandOn Demandfree
763Mindfulness NowOnlineRachel Broomfield1/3/2026Saturday10amUKBirminghamUK300
723Tula Yoga StudioIn PersonMaile Wicklander1/4/2026Sunday130pmCentralChicagoIL449
724Tula Yoga StudioOnlineMaile Wicklander1/6/2026Tuesday530pmCentralChicagoIL449
744Hennepin HealthcareOnlineKathleen Feil1/7/2026Wednesday630pmEasternMinneapolisMN350 - 600
722Tula Yoga StudioIn PersonMaile Wicklander1/9/2026Friday3pmCentralChicagoIL449
698University of Minnesota Bakken CenterIn PersonRobb Reed1/10/2026Saturday930amCentralMinneapolisMN325 - 599
690UCSF Osher CenterOnlineBonnie O'Brien Jonsson1/12/2026Monday245pmPacificSan FranciscoCA395
767Rising ClarityOnlineDebbie?1/12/2026Monday630pmEastern325 - 475
705UCSD Center for MindfulnessIn PersonLucas LeardMann1/13/2026Tuesday6pmPacificSan DiegoCA575
718Duke HealthOnlineJulie Kosey1/13/2026Tuesday1pmEasternRaleighNC495
738UNC School of MedicineOnlinePaula Huffman1/13/2026Tuesday6pmEasternChapel HillNC450
758Heidi O'DonoghueIn PersonHeidi O'Donoghue1/13/2026Tuesday12pmPacificSalt Lake CityUtah325
762Find The BalanceOnlineJoyce Mcmiken1/13/2026Tuesday615pmUKLondonUK230
768New York Insight Meditation CenterIn PersonMargrit Pittman-Polletta1/13/2026Tuesday630pmEasternNew YorkNY420 - 715
771UNC School of MedicineOnlinePaula Huffman1/13/2026Tuesday6pmEasternChapel HillNC375
407The Mindfulness ProjectOnlineAlex Irving1/13/2026Tuesday7pmUKLondonUK295
682The Mindfulness ProjectOnlineAlex Irving1/14/2026Wednesday7pmUKLondonUK295
720Duke HealthIn PersonRiitta Rutanen Whaley1/14/2026Wednesday545pmEasternRaleighNC495
745SMU Lee Kong Chian School of BusinessIn PersonCarmen Teo1/14/2026Wednesday7pmSGTSingaporeSingapore695
746The Halton CentreIn PersonSusan Williams1/14/2026Wednesday7pmEasternTorontoCanada?
747Scottsdale Institute Center for MindfulnessOnline + In-PersonPaul Sugar1/14/2026Wednesday6pm PacificScottsdaleAZ150 - 550
772The Halton CentreIn PersonSusan Williams1/14/2026Wednesday630pmEasternTorontoCanada?
699University of Minnesota Bakken CenterOnlineStephanie Antoine1/15/2026Thursday6pmCentralMinneapolisMN325 - 599
719Duke HealthOnlineMaya McNeilly1/15/2026Thursday545pmEasternRaleighNC495
721Duke HealthIn PersonRon Vereen1/15/2026Thursday1pmEasternRaleighNC495
761Breathing AwakeIn PersonMichele1/15/2026Thursday1800UlmGermany370
706UCSD Center for MindfulnessOnlineHelen Davis1/16/2026Friday9amPacificSan DiegoCA575
708Ali TurfeOnlineAli Turfe1/16/2026Friday7pmEasternAnn ArborMI0
710Ali TurfeOnlineAli Turfe1/17/2026Saturday1pmEasternAnn ArborMI0
701Mindfulness NorthwestOnlineTim Burnett1/18/2026Sunday4pmPacificSeattleOR455 - 680
711Ali TurfeOnlineAli Turfe1/18/2026Sunday630amEasternAnn ArborMI0
672Brown UniversityOnlineKate Mitcheom1/19/2026Monday6pmEasternProvidenceRI599
673Brown UniversityOnlineColleen Camenisch1/20/2026Tuesday6pmEasternProvidenceRI599
674Brown UniversityOnlineLynn Koerbel1/20/2026Tuesday9amEasternProvidenceRI599
684UMass Memorial HealthOnlineGinny Wholley1/20/2026Tuesday9amEasternBostonMA650
685UMass Memorial HealthOnlineErin Sharaf1/20/2026Tuesday6pmEasternBostonMA650
727Northern Michigan Psychiatric ServicesOnline + In-PersonWendy Weckstein1/20/2026Tuesday6pmCentralTraverse CityMI625
750St. Francis HospiceOnline + In PersonBarbara Sweeney1/20/2026Tuesday10UKDublinIreland310
751Megan FowlerOnlineMegan Fowler1/20/2026Tuesday530pmEasternMercedCA150 - 300
770Sol CenterIn PersonNatasha Korshak1/20/2026Tuesday615pmPacificTucsonAZ450
675Brown UniversityOnlineErin Woo1/21/2026Wednesday9amEasternProvidenceRI599
686UMass Memorial HealthOnlineChristine McNulty-Buckley1/21/2026Wednesday9amEasternBostonMA650
687UMass Memorial HealthOnlineEva Tsuda1/21/2026Wednesday6pmEasternBostonMA650
691UCSF Osher CenterOnlineJames Mitchell1/21/2026Wednesday630PacificSan FranciscoCA395
700University of Minnesota Bakken CenterOnlineSusan Flanigan1/21/2026Wednesday6pmCentralMinneapolisMN325 - 599
729Centre For Mindfulness CanadaOnlineKasim Al-Mashat1/21/2026Wednesday530pmPacificVancouverCanada565
733New York Insight Meditation CenterIn PersonElaine Retholtz1/21/2026Wednesday930amEasternNew YorkNY420 - 715
734Mindful Purpose CoachingIn PersonSunada Takagi1/21/2026Wednesday630pmEasternArlingtonMA400 - 700
742The Halton CentreIn PersonSusan Williams1/21/2026Wednesday630pmEasternTorontoCanada?
769Mindfulness in the HeartlandIn PersonAmy Zoe Schonhoff1/21/2026Wednesday6pmcentralKansas CityMO300 - 650
702Mindfulness NorthwestOnlineKaren Schwisow1/22/2026Thursday6pmPacificSeattleOR455 - 680
741Charlotte Center for MindfulnessIn PersonLindsay Bridges1/22/2026Thursday930ameasternCharlotteNC75 - 500
743Uppsala UniversityIn PersonKaren Brounéus1/22/2026Thursday1330NZSTUppsalaNZ?
775Davis Behavioral HealthOnlineDebi Barley1/22/2026Thursday630pmCentralLaytonUT250
735Mindfulness and Health InstituteOnlineKatie Morales1/22/2026Thursday12pmEasternNew YorkNY440 - 590
739UNC School of MedicineOnlinePaula Huffman1/23/2026Friday930amEasternChapel HillNC450
676Brown UniversityOnlineAbraham Dejene1/24/2026Saturday10amEasternProvidenceRI599
730Mindful SwitchOnlineKim Ronaline1/24/2026Saturday9amEasternTorontoCanada536
752Mindful Living In San Luis ObispoIn PersonLaura Liss1/24/2026Saturday10amPacificSan Luis ObispoCA300
757Mindful SwitchOnlineKim Ronaline1/24/2026Saturday9amEasternTorontoCanada536
760UW HealthIn PersonSarah Shatz1/24/2026Saturday10amCentralMadisonWI475
707UCSD Center for MindfulnessIn PersonCheryl Shah1/25/2026Sunday9amPacificSan DiegoCA575
703Mindfulness NorthwestIn PersonTim Burnett1/26/2026Monday630pmPacificSeattleOR520 - 780
683The Mindfulness ProjectOnlineAlex Irving1/27/2026Tuesday7pmUKLondonUK295
731East Coast MindfulnessOnlineRebecca Eldridge1/27/2026Tuesday6pmEasternBostonMA450 - 600
736NewYork-PresbyterianOnlineCheryl Fandozzi1/27/2026Tuesday6pmEasternNew YorkNY?
776Davis Behavioral HealthIn PersonDebi Barley1/27/2026Tuesday630pmCentralLaytonUT250
704Mindfulness NorthwestIn PersonRJ Rongcal1/28/2026Wednesday630pmPacificSeattleOR520 - 780
748Jefferson HealthOnline?1/28/2026Wednesday630pmEasternPhiladelphiaPA495
756Pause MeditationOnlineRena Satre Meloy1/28/2026Wednesday4pmPacificPortlandOR395 - 750
766Cork MindfulnessIn PersonSeamus McMahon1/28/2026Wednesday7pmUKCorkIreland349
671Mindfullness DimensionsOnlineKaren Waddell1/29/2026Thursday6pmEasternProvidenceRI549
749Jefferson HealthOnline?1/29/2026Thursday630pmEasternPhiladelphiaPA495
773Mindfulness Practice with DavidOnlineDavid Weingard1/29/2026Thursday6pmEastern625
732East Coast MindfulnessOnlineMargaret Fletcher1/31/2026Saturday9amEasternBostonMA450 - 600
754Pause MeditationOnlineRyan Kenny2/1/2026Sunday6pmPacificHelenaMT395 - 750
753Penn State OnlineTim Riley2/2/2026Monday6pmeasternHersheyPA300
764Vancouver Island UniversityOnlinePatricia O’Hagan2/3/2026Tuesday6pmPacificNanaimoCanada260
688OpengroundOnlineDi Shaw2/8/2026Sunday2pmAEDTSydneyAU695
689OpengroundOnlineDi Shaw2/10/2026Tuesday630pmAEDTSydneyAU695
740Crim Fitness FoundationIn Person?2/11/2026Wednesday530pmCentralFlintMI175
692UCSF Osher CenterOnlineNichole Proffitt2/17/2026Tuesday6pmPacificSan FranciscoCA395
725The One CenterOnline + In PersonBrenda Butterfield2/23/2026Monday630pmPacificOlympiaWA450
726University of WashingtonOnlineJennifer Hogge2/26/2026Thursday6pmPacificSeattleWA250 -500
737University of Arkansas for Medical SciencesOnlinePele Yu?3/7/2026Saturday8amPacificLittle RockAR300
765Bridget SimmermanIn PersonBridget Simmerman3/11/2026Wednesday630pmEasternBlacksburgVA550
755Pause MeditationIn PersonXochilt Hoover3/15/2026Sunday5pmPacificPortlandOR395 - 750
759Heidi O'DonoghueIn PersonHeidi O'Donoghue3/17/2026Tuesday530pmPacificSalt Lake CityUtah325
693UCSF Osher CenterOnlineBonnie O'Brien Jonsson3/23/2026Monday6pmPacificSan FranciscoCA395
712Ali TurfeOnlineAli Turfe4/10/2026Friday7pmEasternAnn ArborMI0
713Ali TurfeOnlineAli Turfe4/11/2026Saturday1pmEasternAnn ArborMI0
714Ali TurfeOnlineAli Turfe4/12/2026Sunday630amEasternAnn ArborMI0
677Brown UniversityIn PersonErin Woo4/13/2026Monday530pmEasternProvidenceRI599
678Brown UniversityOnlineBob Linscott4/13/2026Monday6pmEasternProvidenceRI599
679Brown UniversityOnlineColleen Camenisch4/14/2026Tuesday6pmEasternProvidenceRI599
680Brown UniversityOnlineLynn Koerbel4/15/2026Wednesday9amEasternProvidenceRI599
694UCSF Osher CenterOnlineJames Mitchell4/15/2026Wednesday630pmPacificSan FranciscoCA395
681Brown UniversityOnlineEowyn Ahlstrom4/17/2026Friday8amEasternProvidenceRI599
695UCSF Osher CenterOnlineJane Baraz4/22/2026Wednesday3pmPacificSan FranciscoCA395
696UCSF Osher CenterOnlineNichole Proffitt6/9/2026Tuesday6pmPacificSan FranciscoCA395
715Ali TurfeOnlineAli Turfe6/22/2026Monday7pmEasternAnn ArborMI0
716Ali TurfeOnlineAli Turfe6/23/2026Tuesday7pmEasternAnn ArborMI0
717Ali TurfeOnlineAli Turfe6/24/2026Wednesday6amEasternAnn ArborMI0
697UCSF Osher CenterOnlineJames Mitchell7/8/2026Wednesday630pmPacificSan FranciscoCA395
774Mindfulness Practice with DavidOnlineDavid Weingard10/6/2026Tuesday6pmEastern625